Adam Philip

About Adam Philip

I variously ramble about mental health, self care, philosophy, consciousness, meditation, martial arts and internet stuff.

I have two and a half series' running on my channel at the moment, "Things I've learned along the way" a series on mental health and self care in which I share my experiences and some of the things I've learned from them, that usually comes out on Mondays but generally late so it may be after midnight "walking the way" which is about self development and again sharing my thoughts and experiences and comes out late on Wednesdays and then I have "superfluous spraffing" which is basically me ranting about things on the internet when the mood takes me which I normally post on Fridays.