Lisa Your Kitchen Confidant
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About Lisa Your Kitchen Confidant
Hi, I'm Lisa, Your Kitchen Confidant. I work as a chef /nutritionist and educator. I have a relaxed, light-hearted and comprehensible approach to food, nutrition, cooking and health. I believe in meeting people where they are in their lives, not pressing upon them where I think they should be. The contents of this channel are filled with tips, tricks and techniques about food, cooking and baking with an array of dietary lifestyles in mind.
Please watch, share, like or subscribe to learn how to optimize your overall health. And by health, I don't mean the weight you lose but the life you gain.