Oliver Ashford

About Oliver Ashford

Hey there! I’m Oliver Ashford, 17 Years Old and from Dunedin, New Zealand.
This channel is now mostly about my journey of powerlifting but it does date back 6 years with cringe videos of myself.

At this current time (3/8/23) my best lifts are...
Squat: 175kgs
Bench: 117kgs (paused)
Deadlift: 210kgs
Total: 502kgs

And my goals are before nationals (6th September to 10th) are...
Squat: 180kgs
Bench: 122kgs (paused)
Deadlift: 215kgs or 220kgs
Possible totals:
517kgs or 522kgs

I started my powerlifting journey back in 2020 but I started CrossFit in late 2018, and before that I had quite a few years of Taekwondo experience. So I have always been surrounded by exercise!

I have some big goals this year and imma work hard to make them possible! 💪💪
Thank you for supporting my channel, and positive feedback. It helps me to stay motivated!