Teddy Chalgren
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About Teddy Chalgren
Discipline & Dedication, new videos every week with Teddy Chalgren, SUBSCRIBE for updates and **MANY THANKS** for watching! Be Disciplined. Be Dedicated! Be inspired!
"To thine own self be true!" -Bill Shakespeare, Hamlet A.D. 1607
Track-Measure-Manage/Progressive Overload = Strength Progression.
#weighttraining #freeweights #machineweights #gym